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A Summary of the Top 5 Health Screenings for Older Adults
Living inspired means taking a proactive approach to wellness because prevention is the best medicine.
For older adults, regular health screenings help detect changes early, manage conditions effectively, and support an active, independent lifestyle. When you choose Allegro Senior Living, wellness is woven into every day, from on-site health services to programs that promote strength, balance, and confidence.
Table of Contents
1. Blood Pressure Monitoring
High blood pressure often has no symptoms, but it’s one of the leading causes of heart disease and stroke. Regular screenings, both at the doctor’s office and at home, are essential for prevention.
If you’re wondering how to check blood pressure at home, invest in an easy-to-use monitor. Keep a log of readings and share them with your healthcare provider to track any changes. A healthy reading varies per person, so you should always follow your doctor’s recommendations.
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2. Cholesterol Check
A cholesterol check measures fats in your blood that can affect heart health. Too much “bad” cholesterol (LDL) can build up in arteries, while “good” cholesterol (HDL) helps clear it away.
Adults over 65 should get this test at least once every 4–6 years, or more often if advised by their physician. Maintaining a heart-healthy diet, staying active, and avoiding smoking can help keep cholesterol levels in balance.
3. Blood Glucose Test
This simple test screens for diabetes and measures how your body uses sugar. Routine blood glucose checks can catch early signs of prediabetes, allowing you to make small lifestyle changes before symptoms develop.
Healthy habits such as daily movement, balanced meals, and proper hydration can help regulate blood sugar and improve energy levels.
4. Cognitive Assessment
As we age, it’s natural to experience small memory lapses, but ongoing confusion or difficulty recalling familiar information may signal something more. A cognitive assessment helps evaluate memory, thinking, and reasoning skills.
These screenings allow doctors to identify early signs of cognitive decline and connect individuals to resources and therapies that can enhance quality of life.
At Allegro, our Residents benefit from programs and activities that strengthen mental fitness and support brain health through purposeful engagement and connection.
5. Vision and Hearing Exams
Changes in sight and hearing can occur gradually, making regular screenings essential. Annual eye exams help detect conditions like cataracts, glaucoma, and macular degeneration. Hearing tests every 1–2 years can prevent communication challenges that may lead to social isolation.
Better vision and hearing contribute to safety, confidence, and active participation in favorite activities.
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Prioritize Wellness and Live Inspired with Allegro Senior Living
Whether you are aging at home or considering a senior living community, it is important to prioritize your health. At Allegro Senior Living, health and happiness go hand in hand. By encouraging routine health screenings for older adults and providing on-site wellness support, Allegro helps residents maintain vitality and independence for years to come.
Take the next step toward a healthier tomorrow. We’re here to help.
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